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We all know the common ones that we define as a ‘bad’ habit: smoking, over eating of sweets, savouries or both, lack of exercise or even excessive time spent on social media! Most of us have some vice that we wish to eradicate but don’t seem able to. We know  Read..

June 20, 2016

My beloved father Victor would have been a keen Blogger. He loved writing articles, and in 1996 self-published a small book of his writings called “The Wind at my Back”. One of his 1st chapters was entitled “Ageing for Beginners” and as he believed, imitation is the sincerest form of  Read..

June 19, 2016