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AGELESS GRACE SCHEDULE OF CLASSES

Ageless Grace classes are designed so that almost anyone of any age, ability, body type, or any other physical or mental challenge, can participate and benefit from these 21 Simple Tools for lifelong comfort and ease.

My classes have been shared with ages 3-105 and everything in-between! From athletic types to people in wheelchairs, from stroke victims to Parkinson’s, all have experienced the cumulative benefits of regular weekly classes in a social and community setting, having fun as they exercise.

I invite you to come try a class and feel the benefits for yourself. See the Ageless Grace schedule of classes below:

Ageless Grace Weekly Classes

DAY TIME CLASS DURATION PLACE COST PER CLASS COMMENT
Monday 10:00 am 45 minutes Fernbridge, Diep River R40 By arrangement
11:30 am 30 minutes Princess Christian Home Full Care, Tokai Private Class
Tuesday 10:00 am 45 minutes Noordhoek Manor R40 Public Class
11:15 am 30 minutes Silvermine Healthcare Unit Private Class
Thursday 9:30 am 30 minutes Princess Christian Home Full Care, Tokai Private Class
11:00 am 45 minutes Fish Hoek St Kiaran’s Church R40 Public Class
Friday 11:00 am 40 minutes Alphenvale, Constantia R60 By arrangement
Saturday 9:00 am 45 minutes Tokai R60 By arrangement

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Ageless Grace Workshops

WHAT CLASS DURATION DATE(S) TIME PLACE COMMENT
Coming soon