AGELESS GRACE SCHEDULE OF CLASSES
Ageless Grace classes are designed so that almost anyone of any age, ability, body type, or any other physical or mental challenge, can participate and benefit from these 21 Simple Tools for lifelong comfort and ease.
My classes have been shared with ages 3-105 and everything in-between! From athletic types to people in wheelchairs, from stroke victims to Parkinson’s, all have experienced the cumulative benefits of regular weekly classes in a social and community setting, having fun as they exercise.
I invite you to come try a class and feel the benefits for yourself. See the Ageless Grace schedule of classes below:
Ageless Grace Weekly Classes
|DAY||TIME||CLASS DURATION||PLACE||COST PER CLASS||COMMENT|
|Monday||10:00 am||45 minutes||Fernbridge, Diep River||R40||By arrangement|
|11:30 am||30 minutes||Princess Christian Home Full Care, Tokai||Private Class|
|Tuesday||10:00 am||45 minutes||Noordhoek Manor||R40||Public Class|
|11:15 am||30 minutes||Silvermine Healthcare Unit||Private Class|
|Thursday||9:30 am||30 minutes||Princess Christian Home Full Care, Tokai||Private Class|
|11:00 am||45 minutes||Fish Hoek St Kiaran’s Church||R40||Public Class|
|Friday||11:00 am||40 minutes||Alphenvale, Constantia||R60||By arrangement|
|Saturday||9:00 am||45 minutes||Tokai||R60||By arrangement|
Ageless Grace Workshops